Frequently Asked Questions
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Individual Therapy: $85 per session
Couples/ Family Therapy: $125 per session
I offer a limited number of lower-cost slots to help make therapy more accessible for students, or anyone navigating a tight financial season! -
Yes! If you don't see your specific plan listed, please reach out anyway! Some insurance companies are actually covered under these larger networks, and we can check your benefits together to see if you're covered. I am in- network with the following:
Blue Cross Blue Shield (BCBS)
Aetna
Cigna
Oscar
UnitedHealthcare
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We can start with a free 15-minute phone/video consultation for us to briefly discuss what you’re looking for, answer any questions you have about therapy, and ensure we feel like a good team.
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Our first session is a collaborative conversation. You don’t need to have anything perfectly figured out! We will talk about what brought you to therapy, what you hope to get out of it, and map out a path forward, always going entirely at your pace.
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I bring a warm, collaborative, and straightforward approach to our sessions. While I provide structure and will gently challenge you to help you grow, I also believe therapy doesn’t have to be entirely somber, so expect a healthy dose of humor along the way! We will work towards your goals at a pace that feels supportive, respectful, and genuinely focused on your strengths.

